Harvard Medical School Guide to Lowering Your Blood Pressure

Harvard Medical School Guide to Lowering Your Blood Pressure
By:Benson, Herbert; Casey, Aggie;
Pub Date:January 11th 2006
Format:Paperback 256 pages
ISBN:0071448012 / 9780071448017
Your Price:$20.00 ADD TO CART
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Main description

An innovative approach to lowering blood pressure that builds on the national bestseller The Relaxation Response

For the 100 million people worldwide dealing with high blood pressure, bestselling author Dr. Herbert Benson and cardiac wellness expert Aggie Casey have created a proven plan for lowering blood pressure. Based on the groundbreaking work done at the Mind/Body Medical Institute, the authors' program goes beyond advice about nutrition and exercise to incorporate a proven stress-management program--including the relaxation response.


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